Sold Out
Oct
6
to Oct 7

Sold Out

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than one on one counseling sessions.

This course will take place:

Friday October 6th 6:30-9pm (2.5 hour long) experiential therapy session, and Saturday October 7th 9am-5pm (6.5 hours, 1.5 hour lunch break) thats 9 hours of therapy, done within a private group of no more than 10-12 participants.

This course will include:

A formal sit down dinner to kick off the workshop.

Activities and practice regulating your central nervous system.

An experience that will invite the transformational power of Christ to reimagine your story for healing.

Creating and Experiencing Gospel community.

*The course will cost $295 per participant. You may pay that in full or put down a $85 deposit to reserve your spot; the remainder will be due the day the workshop begins. If you need a payment plan that is different than this please reach out.

*If you are traveling and would like to have accommodations in the Airbnb there will be a $75 fee for first night and a $75 fee for the additional night. The Airbnb will be available for your use both Friday and Saturday night.

*If you do not have Venmo or Cashapp, please let me know via the registration form and I will email you a PayPal option that can take credit or debit cards.

*This is a women’s only group.

*This is for locals or those able to travel to be present.

*Must be at least 18yrs of age.

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Held Together: an experiential therapy and movement workshop
Apr
22
8:00 AM08:00

Held Together: an experiential therapy and movement workshop

It is so important for us to know both the Sovereignty of God, as well as the co-laboring of others in the midst of our pain, grief and struggles. This workshop is about practicing this. We will begin to remember who God is and how sovereign He truly is over our entire story; the good, the bad and even the ugly parts. We will also learn how to hold space for the hard stuff, and care well for one another as we hold whatever is weighing us down together. I do believe alongside one another, resting beneath the sovereignty of God is precisely where we find peace and rest from all that ails us. So if you are in a hard season yourself, or if you are close to someone in a hard season, this is your space to come and be refreshed, strengthened and equipped. Life is Good. Life is Hard. We do not have to carry that truth by ourselves. So excited to bring this to the Tulsa-ish area.

Location of workshop:

1442 E Oak Street, Cushing, OK 74023

Flow of the workshop:

8am Holy Yoga Flow

9am-1pm Workshop activities with breaks built in and snacks available

Cost:

Workshop and Yoga (8am-1pm) $85

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POP-UP Emotional Intelligence Workshop
Apr
15
8:00 AM08:00

POP-UP Emotional Intelligence Workshop

AS PROMISED:

I’m leading an emotional intelligence workshop in April in Edmond, OK!!!!

Emotion = embodied information that we are

meant to metabolize.

We have to learn to practice feeling our emotions (as best as our bodies will allow) so that they get metabolized instead of stuck!

Listen, emotional intelligence is highly underdeveloped in our culture. Yet it's never too late to start the practice of paying attention to our emotions and approaching them as information to be curious and compassionate towards.

Please know God designed us, and our emotions aren't the enemy of that design but instead a grace of that design. During this workshop we will:

~we will lean in and ask God and one another to help us navigate the sometimes big or uncomfortable emotions.

~we will tangibly explore and practice developing our own emotional intelligence and resilience by God’s design.

~we will learn more about how God made us and how to tend to our emotions in a healing way.

If you need help learning how to do this, then this is a great place to begin!

There will be an optional Holy Yoga flow from 12-1pm. You will have the option when you register to either do both the workshop and the yoga or just the workshop or the yoga.

Location of event: Well OK, 717 South Boulevard St, Edmond OK 73034

Workshop and Yoga (8am-1pm) $85

Workshop Only (8am-12pm) $75

Yoga Only (12-1pm) $20

Register Below!!!

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Experiential Therapy Workshop OKC
Feb
10
to Feb 11

Experiential Therapy Workshop OKC

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than one on one counseling sessions.

This course will take place:

Friday February 10th 6:30-9pm (2.5 hour long) experiential therapy session, and Saturday February 11th 9am-5pm (6.5 hours, 1.5 hour lunch break) thats 9 hours of therapy, done within a private group of no more than 10-12 participants.

This course will include:

A formal sit down dinner to kick off the workshop.

Activities and practice regulating your central nervous system.

An experience that will invite the transformational power of Christ to reimagine your story for healing.

Creating and Experiencing Gospel community.

*The course will cost $295 per participant. You may pay that in full or put down a $85 deposit to reserve your spot; the remainder will be due the day the workshop begins. If you need a payment plan that is different than this please reach out.

*If you are traveling and would like to have accommodations in the Airbnb there will be a $100 fee for first night and a $75 fee for the additional night. The Airbnb will be available for your use both Friday and Saturday night.

*If you do not have Venmo or Cashapp, please let me know via the registration form and I will email you a PayPal option that can take credit or debit cards.

*This is a women’s only group.

*This is for locals or those able to travel to be present.

*Must be at least 18yrs of age.

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To~Gather: Experiential Therapy Weekend
Dec
2
to Dec 3

To~Gather: Experiential Therapy Weekend

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than one on one counseling sessions.

This course will take place:

Friday December 2nd 6:30-9pm (2.5 hour long) experiential therapy session, and Saturday December 3rd 9am-4:30pm (6.5 hours, 1 hour lunch break) thats 9 hours of therapy, done within a private group of no more than 10-12 participants.

This course will include:

A formal sit down dinner to kick off the workshop.

Activities and practice regulating your central nervous system.

An experience that will invite the transformational power of Christ to reimagine your story for healing.

Creating and Experiencing Gospel community.

*The course will cost $275 per participant. If you are traveling and would like to have accommodations in the Airbnb there will be a $65 per night additional fee. The Airbnb will be available for your use both Friday and Saturday night.

*This is a women’s only group.

*This is for locals or those able to travel to be present.

*Must be at least 18yrs of age.

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Tuesday 6:30-8:30pm Fall Session 2022
Aug
30
to Oct 4

Tuesday 6:30-8:30pm Fall Session 2022

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and every one of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than 3 one on one counseling sessions.

This course will include:

Six (2 hour long) experiential therapy sessions, thats 12 hours of therapy, done within a private group of no more than 10 participants.

Activities and practice regulating your central nervous system.

Opportunity for one one-on-one sessions with me to process any of the things that came up for you during our time together- offering insight and ideas on moving forward in your authentic identity

An experience that will invite the transformational power of Christ to reimagine your story for healing

*The course will cost $315 per participant. If you need financial assistance, please do not hesitate to message me and we can discuss options.

*This is a women’s only group.

*This is for locals or those able to travel to be present once a week for group sessions.

*Must be at least 18yrs of age.

*Must be able to attend at least 4 of the 6 sessions, but full attendance is encouraged greatly.

We will meet weekly on Tuesday evenings from 6:30-8:30pm for 6 consecutive weeks from August 30th - Oct 4th 2022

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Summer Session June 24-26th 2022
Jun
24
to Jun 26

Summer Session June 24-26th 2022

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than 3 one on one counseling sessions.

This course will include:

Three gathering times, broken up over a weekend of experiential therapy, thats 12 hours of therapy, done within a private group of no more than 10 participants.

Activities and practice regulating your central nervous system.

Opportunity for one one-on-one sessions with me to process any of the things that came up for you during our time together- offering insight and ideas on moving forward in your authentic identity

An experience that will invite the transformational power of Christ to reimagine your story for healing

*The workshop will cost $310 per participant.

*This is a women’s only group.

*This is for locals or those able to travel to be present for all of the group sessions. If traveling you will be individually responsible for lodging and travel expenses, however I will gladly help with recommendations etc.

*Must be at least 18yrs of age or have expressed permission from me and parents if a minor.

We will meet Friday evening for a lovely dinner, ice breakers and q&a, then reconvene Saturday from 9am-3pm (lunch break built in) and once again on Sunday from 9am-3pm (lunch break built in).

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Thursday 10am-12pm Spring Session 2022
Mar
24
to Apr 28

Thursday 10am-12pm Spring Session 2022

  • Google Calendar ICS

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than 3 one on one counseling sessions.

This course will include:

Six (2 hour long) experiential therapy sessions, thats 12 hours of therapy, done within a private group of no more than 10 participants.

Activities and practice regulating your central nervous system.

Opportunity for one one-on-one sessions with me to process any of the things that came up for you during our time together- offering insight and ideas on moving forward in your authentic identity

An experience that will invite the transformational power of Christ to reimagine your story for healing

*The course will cost $220 per participant.

*This is a women’s only group.

*This is for locals or those able to travel to be present once a week for group sessions.

*Must be at least 18yrs of age.

We will meet weekly on Thursday mornings from 10am-12pm for 6 consecutive weeks from March 24th -April 28th 2022

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Tuesday 6:30-8:30pm Spring Session 2022
Mar
22
to Apr 26

Tuesday 6:30-8:30pm Spring Session 2022

Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than 4 one on one counseling sessions.

This course will include:

Six (2 hour long) experiential therapy sessions, thats 12 hours of therapy, done within a private group of no more than 10 participants.

Activities and practice regulating your central nervous system.

Opportunity for one one-on-one sessions with me to process any of the things that came up for you during our time together- offering insight and ideas on moving forward in your authentic identity

An experience that will invite the transformational power of Christ to reimagine your story for healing

*The course will cost $220 per participant.

*This is a women’s only group.

*This is for locals or those able to travel to be present once a week for group sessions.

*Must be at least 18yrs of age.

We will meet weekly on Tuesday evenings from 6:30-8:30pm for 6 consecutive weeks from March 22nd -April 26th 2022

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