Experiential Therapy group

Your body is holding onto pain, shame and trauma! You know how I know? Simply because you’re a human being. Our bodies are indeed keeping the score as Bessel Van Der Kolk says. This group is meant to be an exploratory opportunity to look behind the veil of the pain, shame and trauma, which is in all our lives, in order to receive the healing God longs to offer each and everyone of us! This will not be anything like traditional talk therapy, so you don’t have to worry about sharing your story in front of everyone. This is far more playful and meant to bypass your pre-frontal cortex to allow you to truly access your deepest struggles and be able to receive new information in order to heal; transforming your mind in order to recognize and respond differently in the future. So basically it’s group therapy with a twist and cheaper than 4 one on one counseling sessions.

This course will include:

Six (2 hour long) experiential therapy sessions, thats 12 hours of therapy, done within a private group of no more than 10 participants.

Activities and practice regulating your central nervous system.

Opportunity for one one-on-one sessions with me to process any of the things that came up for you during our time together- offering insight and ideas on moving forward in your authentic identity

An experience that will invite the transformational power of Christ to reimagine your story for healing

*The course will cost $220 per participant.

*This is a women’s only group.

*This is for locals or those able to travel to be present once a week for group sessions.

*Must be at least 18yrs of age.

We will meet weekly on Tuesday evenings from 6:30-8:30pm for 6 consecutive weeks from March 22nd -April 26th 2022